Tagged: Emotions

Stress Awareness Day

“Many of us feel stress and get overwhelmed not because we’re taking on too much,but because we’re taking on too little of what really strengthens us” -Marcus Buckingham According to the APA’s 2015 Stress in America survey, adults are getting...

book review read mommy mad book

Book Review: When Mommy Was Mad

I first came across this book at a library on a quest to find healing books that families can use for free. While there may be some exceptions, I mostly use this book with children ages 5-7.  Author & Illustrator: Lynne...

Woosah on the 405

I don’t know about you, but I spend a lot of time in my car. Driving to and from work in our Southern California and Kern County offices, other appointments, errands, etc., I often find myself sitting on the road....