Tagged: Emotions

Sad Vet 0

Offering Veterans Mental Health Support

Veterans mental health support is needed. Recent research has found that only 50% of returning vets who need mental health treatment receive these services1. Moreover, only 1 in 4 active duty members shows signed...

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Stress Awareness Day

“Many of us feel stress and get overwhelmed not because we’re taking on too much,but because we’re taking on too little of what really strengthens us” -Marcus Buckingham According to the APA’s 2015 Stress...

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Woosah on the 405

I don’t know about you, but I spend a lot of time in my car. Driving to and from work in our Southern California and Kern County offices, other appointments, errands, etc., I often...