Tagged: Adult

Book Review: The 5 Love Languages

The 5 Love Languages book is a great tool professionally and personally. I first came across The 5 Love Languages book while researching practical books to use with couples in therapy. I have since used this book with many adults, including individuals...

Reflect, refocus, resolve for a HAPPY New Year

What’s your favorite holiday? When asked that question, you may expect to hear Christmas, Thanksgiving, or even 4th of July. Often, people are surprised when my response is New Years, followed by a “really, why?” question. My response? It’s all...

Fall Reading List: Diversity

Fall often coincides with staying indoors, holidays, and (hopefully) more leisure time which creates more opportunities to catch up on your fall reading list. This fall, we are exploring issues of diversity to better understand the different experiences of those...

Stress Awareness Day

“Many of us feel stress and get overwhelmed not because we’re taking on too much,but because we’re taking on too little of what really strengthens us” -Marcus Buckingham According to the APA’s 2015 Stress in America survey, adults are getting...

effective couple communication

Effective Couples Communication

Communication is the way we exchange thoughts and information. This is often done by taking, writing, or through our behavior. Effective communication with others is an important life skill. At Learning Dynamics, we believe understanding is important in effective communication....

Kiss and Make Up Day

Relationships are not easy. We all experience conflict and fights with loved ones. Whether you had an argument with a partner, friend, child, or family member, Kiss and Make Up Day is a reminder to make amends. Relationships are important. Whether...

Woosah on the 405

I don’t know about you, but I spend a lot of time in my car. Driving to and from work in our Southern California and Kern County offices, other appointments, errands, etc., I often find myself sitting on the road....