Author: Lizeth Lopez

Book Review: The 5 Love Languages

The 5 Love Languages book is a great tool professionally and personally. I first came across The 5 Love Languages book while researching practical books to use with couples in therapy. I have since used this book with many adults, including individuals...

Two Spring Semester Quick Tips

Spring semester is underway for most college students. Two key things to set up for a successful term are to re-establish a routine and schedule ahead. Re-Establish Daily Routine During winter break, many students let go of their daily routines...

Reflect, refocus, resolve for a HAPPY New Year

What’s your favorite holiday? When asked that question, you may expect to hear Christmas, Thanksgiving, or even 4th of July. Often, people are surprised when my response is New Years, followed by a “really, why?” question. My response? It’s all...

Santa-tracker Fun

Christmas is here and many children are eagerly awaiting Santa Claus’ visit. Did you know that there are various sites in which children can track Santa’s progress and location on Christmas? Here are a couple of our favorites. Google’s Santa...

Fall Reading List: Diversity

Fall often coincides with staying indoors, holidays, and (hopefully) more leisure time which creates more opportunities to catch up on your fall reading list. This fall, we are exploring issues of diversity to better understand the different experiences of those...

Stress Awareness Day

“Many of us feel stress and get overwhelmed not because we’re taking on too much,but because we’re taking on too little of what really strengthens us” -Marcus Buckingham According to the APA’s 2015 Stress in America survey, adults are getting...

Tips For An Allergy-Friendly Halloween

Trick-or-treating is a fun Halloween tradition for many children. However, for children with food allergies and their parents it can be challenging. The CDC reports that 4.2 million children in the U.S. have a food allergy.  Halloween is a fun...

LDInc loves Canva!

Marketing, especially social media campaigning, is such an important tool for small business and nonprofits like Learning Dynamics, Inc. However, in a smaller and growing agency like LDInc, hiring staff with expertise or who can devote extended amounts of time...

Woosah on the 405

I don’t know about you, but I spend a lot of time in my car. Driving to and from work in our Southern California and Kern County offices, other appointments, errands, etc., I often find myself sitting on the road....

Quickie Couple Communication Technique

Adulting is time-consuming. Whether it be the daily grind of the job, children and related responsibilities, meeting other family demands, or just trying to get a workout in, our lives are in constant motion. It can be challenging, especially for...